You deserve a day to focus on your health — and Hyattsville is just the place to do it. With all the stressors that come with life in this modern world, it often takes a conscious act of stepping away to find true relaxation and rejuvenation. A healthy meal, a calming yoga session, and an artistic experience are the perfect activities for the ultimate wellness day.

 

With this eight-stop itinerary, you’ll find exactly the type of calm you need:

 

  1. Start your day with a juice that will catapult your wellness. Every drink at The Waterhole is juice on-site with organic produce. Choose a Green Goji smoothie, a Leaf Lover juice, or a house blend coffee.
  2. Continue the morning with a rejuvenating fascial stretch therapy at Bikram Yoga Wellness. This deep stretching experience focuses on the connective tissue system and improves blood flow to the muscles.
  3. Grab lunch from Gangster Vegan Organics, where you can order the Kalefornia Soul Bowl or the Dirty South BBQ Bowl. Add a De La Soul juice to your meal, packed with orange, lemon, ginger, and carrot, to boost your nutrients.
  4. Expand your health knowledge with a book from My Dead Aunt’s Books. The locally owned and independent bookstore is dedicated to nurturing its customers and community.
  5. Visit the Love Yoga Studio for its daily schedule of courses. The center offers classes on prenatal and perinatal yoga, slow flow, stretch & flow, baby & me yoga, and much more. If you’d like to take your practice further, you can join the studio for its teacher training programs.
  6. Once you’ve worked up a healthy sweet, stop by Playa Bowls to enjoy a refreshing acai or pitaya bowl. The Pura Vida is topped with granola, berries, and honey, while the Nutella bowl includes its namesake, coconut flakes, banana, strawberry, and granola.
  7. Part of being healthy is supporting a healthier planet — and at Suffragette City, you can do that and stay stylish. Visit the shop to find an array of vintage, vintage-inspired, and handmade clothing and accessories.
  8. Focus on your mental health during an artistic workshop at the Pyramid Atlantic Art Center. Check out the calendar to book an evening session at the center and improve your creative skills.

 

Turn your relaxing day into a weekend of fun with this Hyattsville itinerary.